How to Slow Down to Get More Done

Or, how to pace yourself this summer

Tova Safra
Groove With Us

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I did something recently that I had never done in my adult life before: I tried slowing down before vacation rather than speeding up and buckling down. šŸ˜±

You know that pre-vacation crunch Iā€™m talking about: where you rush to finish everything possible that can be completed before you go, and also leave reminders or write instructions for other people to do ā€œyour thingsā€ while youā€™re away. It comes from a good place ā€” you want to ā€˜put a bowā€™ on everything so that you can go off on your vacation with total peace of mind.

All good of course, except that as a (recovering) perfectionist I always overdid it to the point of exhaustion, making lists as long as a roll of toilet paper and essentially trying to cram in more work than I wouldā€™ve done if I hadnā€™t even left! So, after remembering that the point of a vacation is to actually miss some work days (what??) I rebooted, returned to my trusty slow-down tips that Iā€™ve found helpful over the years, and saw the unexpected happen ā€” no more late nights before the vacation, all the important projects wrapped up with a bow, and flying off on an airplane without my work following me into the clouds.

Here are my slow-down tips that Iā€™ve used successfully in a variety of situations. You might think theyā€™d only work for actual slow times at work, or just for the regular day to day, but building up your slow-down muscle or your slow-down habits is actually most essential to warding off the stress of crunch times. If you practice them regularly, they give you a clearer head during stressful times and allow you to make better decisions and be more productive when things get chaotic or challenging at work.

Remove stuff from your To-Do list (rather than cross it off)

Realize that there are two ways for something to come off your to-do list. One is (of course) that youā€™ve done it and crossed it off. The other is that you reevaluate your list and remove the less-important things from it. Reevaluating your commitments and simply removing stuff from the list is equally as important a habit as making time to accomplish things and tick them off.

Task-break effectively

Finishing a task at the exact point where you can best pick it up later is a fine art. Putting things in an organized, designated bucket for later ā€” for example a task list devoted to just your accounting ā€” and returning to that when you can devote a dedicated block of time to that bucket can help you plow through routine tasks that donā€™t need to be done immediately.

Schedule wind-down time at the end of the day

I do 15 minutes of wind-down time at the end of each work day, to decompress, evaluate, and process that day, making the evening less stressful and that nightā€™s sleep more restful.

Do the most important stuff in the ā€œmorningā€

If you could only get one thing done today ā€” do that thing in the morning. Or, if thereā€™s something you need to get that only you can do and no one else ā€” do that in the morning too.

A note for my fellow night owls: I use ā€œmorningā€ quite loosely. It just means the block of time when you have the most energy. The morningā€™s satisfaction trickles down to the rest of the day and can give it a more relaxed pace or an energy boost to keep going. Itā€™s like a productivity breakfast.

Paradoxically, when I make a concerted effort to do less, and to enjoy each thing Iā€™m doing ā€” more significant things actually get done. So Iā€™m done cramming for vacation like you cram for a test! Pass that margarita and enjoy your summer everyone šŸ¹

If you liked this article, check these out šŸ‘€

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  3. Or if youā€™re looking to make working solo šŸ˜• -> social šŸ•ŗšŸ»
    come join us at Groove.ooo

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Tova Safra
Groove With Us

Tova is a product designer, artist and researcher currently building Groove. Hop on in at Groove.ooo