Hey there, Groovers! Those of you with a keen eye have probably noticed that after a few months of brainstorming and tinkering, we’ve brought to life Groove’s version of a handy dandy to-do list, right in our app.

Supporting on-demand motivation, accountability, and focus — Let me tell you a secret. OK fiiiiine, I don’t know if it counts as a secret, since sometimes I bring it up if you happen to Groove with me, or some of my teammates. And we might ask for your advice…. The biggest design challenge we’ve faced since Groove’s…

What we’ve learned so far — We live in a world where we’re constantly hearing the promise of online social connection. (Remember those very desperate ads for Facebook Groups?) And just as often, we end up being sorely disappointed by the reality of it. Reut Schwartz, in an essay about the emotional roller coaster of showing…

On thriving after your diagnosis — My friend Ellen (not her real name) is a strategy and ops consultant and designer. She was recently telling me about her realization that she’s probably been living with undiagnosed ADHD for a very long time. As we bonded about both having children with ADD/ADHD, I saw that her years…

Meet your new favorite form of self-care — Once upon an evening, I was having virtual coffee with a brilliant friend who’s getting her psychology degree and training to become a counselor. I mentioned I was feeling depleted. She asked me why, and when I explained the day’s stressors, she said, “What have you done to self-water today?”…

Or, how to pace yourself this summer — I did something recently that I had never done in my adult life before: I tried slowing down before vacation rather than speeding up and buckling down. 😱 You know that pre-vacation crunch I’m talking about: where you rush to finish everything possible that can be completed before you go…

Everything you need to know about this life-hack (whether you have ADHD or not). — Rebecca is a freelance PR consultant, a Groover, an avid gardener, and all-around awesome person. Because my son and many Groovers have ADD/ADHD, I’m always interested in hearing about the novel methods that people with ADD/ADHD use to thrive. Body doubling, a method that a few members of the Groove…

How to tell the difference between the two — Like most people’s experiences with being in flow, I can remember mine from childhood. Ever since I was tiny, my parents saw that I liked to make things. They encouraged me to paint, sculpt, and doodle. I found that whenever I wanted to drop into a flow state - all…

Six useful terms created by the Groove Community — I’ve learned some quirky, catchy new words while building Groove. Some of them were so useful and fun that I ended up collecting them in a journal. Here’s a short glossary of groovy words you might need in your life too: 1. Efforting Verb, learned from Groover Thea To spin your wheels…